Dare to embark on the adventure of a lifetime! Conquer the lesser-trodden trails of the Himalayas with our exclusive “Three Passes & Island Peak” program. This demanding trek is more than just a hike; it’s a true expedition into the heart of the Khumbu, the homeland of the Sherpas, where you will push your limits against the giants of the Earth: Everest, Lhotse, Makalu, and Cho Oyu.
Highlights of Your Himalayan Adventure
| Category | Description |
| The Alpine Challenge | Cross the three highest passes in the Khumbu: Kongma La (5535 m), Cho La (5420 m), and Renjo La (5360 m). |
| The Legendary Climb | Summit Island Peak (Imja Tse) at 6189 m, your first 6000m peak, with a breathtaking view of the Lhotse face. |
| Breathtaking Panoramas | Watch the sunrise over Mount Everest from Gokyo Peak (5360 m) and Kala Patthar (5550 m), two legendary viewpoints. |
| Cultural Immersion | Discover Buddhist spirituality at the Thyangboche monastery and in the Sherpa villages of Namche Bazaar, Khumjung, and Pangboche. |
| Expert Guidance | Be led by an experienced French mountain guide and a team of certified Nepali guides. |
| Kathmandu Discovery | Explore the treasures of the Kathmandu Valley, a UNESCO World Heritage site, at the beginning and end of your stay. |
Your Experience: Beyond the Trek
This journey is a total immersion into the majesty of the Himalayas. Northeast of Kathmandu, the Khumbu massif, bordering Tibet, is the kingdom of “Sagarmatha,” the “Goddess Mother of the World.” You will traverse airy trails overlooking deep valleys where tumultuous rivers roar, pass through forests of giant pines and rhododendrons, and progress through landscapes of high alpine pastures and tundra.
The spiritual atmosphere is omnipresent. The Khumbu, settled five centuries ago by Sherpas from Tibet, is a land of Buddhism. Chortens, mani walls, and colorful prayer flags mark your path, while the scent of juniper, burned as incense for the morning puja, will accompany your first steps each day.
The Island Peak Climb: A Challenge Within Your Reach
The ascent of Island Peak (6189 m) is the climax of this journey.
Exploration of the Kathmandu Valley
Your Nepalese adventure would not be complete without immersion in its vibrant capital, so discovery days are planned. We will guide you through the must-see sites:
Prepare to experience much more than a trek. What follows is the story of your transformation, day by day, in the heart of the Everest region. An adventure designed for acclimatization, immersion, and self-transcendence.
Prepare for Your Adventure
Recommended Gear: The Essentials for Your Comfort and Safety
Personal Pharmacy: Your First-Aid Kit
Consult your doctor before your trip. They can prescribe:
Pain relievers, anti-inflammatories, blister plasters, disinfectant, medication for digestive issues (diarrhea, constipation).
Diamox (Acetazolamide) for the prevention and treatment of Acute Mountain Sickness (AMS).
Sunscreen, lip balm, and water purification tablets or a filter.
The Climate for Trekking in Nepal:
Administrative & Logistical Information
Booking:
Your spot is confirmed upon receipt of your completed registration form and a 30% deposit. The final balance is due no later than 30 days before the departure date.
Tipping & Gifts:
Tipping is an established practice and an important income supplement for your local crew. At the end of the trek, it is customary to collect a group tip to be given to the guides and porters. Bringing good-condition technical clothing that you no longer need is also a highly appreciated gesture.
Important Notes:
Kathmandu (1400 m)
The moment the airport doors slide open, your adventure begins. The Kathmandu air, thick with incense and vibrant energy, is your first encounter with the magic of Nepal. Our team will greet you with a sincere Namaste and a traditional flower garland, an ancient gesture of welcome. We will then escort you to your hotel, your personal sanctuary of tranquility amid this bustling capital. In the evening, over an authentic welcome dinner, you’ll meet your guide and fellow expedition members. As the first stories are shared, the excitement is palpable. Your trekking journey in Nepal starts now.
Today, we embark on a guided tour of Kathmandu’s UNESCO World Heritage sites. Our journey through time begins at Swayambhunath, the “Monkey Temple,” where the all-seeing eyes of the Buddha have watched over the valley from its sacred hill for centuries. We’ll then lose ourselves in the medieval courtyards of Kathmandu Durbar Square, where intricate Newari art tells the story of ancient kings. In the afternoon, we immerse ourselves in the spiritual fervor of Pashupatinath, the country’s most sacred Hindu site, to respectfully observe the timeless rituals of life and death. The day concludes in the monumental peace of Bodhnath, as we walk clockwise with pilgrims around one of the largest Buddhist stupas in the world.
Kathmandu → Lukla (2840 m) → Monjo (2835 m)
An early morning departure brings one of the most breathtaking flights in the world, a 35-minute aerial spectacle from Kathmandu to the Tenzing-Hillary Airport in Lukla. Upon landing on this legendary airstrip carved into the mountainside, the crisp mountain air and the scale of the Himalayas are instantly invigorating. Here, you will meet your full trekking crew and take the first steps of your epic adventure. The trail descends towards the Dudh Koshi (River of Milk), leading us through charming villages and across iconic suspension bridges. We will pass through the village of Phakding before our final push to Monjo.
Monjo (2835 m) → Namche Bazaar (3400 m)
The day begins with the crossing of several dizzying suspension bridges over the Dudh Koshi, including the famous Hillary Bridge. Then, prepare for the first major high-altitude challenge: the steep, winding climb to Namche Bazaar. This is a demanding ascent that is best tackled with a slow, steady pace. The reward is well worth the effort: around a bend, Mount Everest reveals itself for the first time. The arrival in the amphitheater-shaped village of Namche, the true crossroads of the Himalayas, is an unforgettable moment.
Theme of the Day: First view of Everest and a triumphant arrival in Namche Bazaar.
Namche Bazaar (3400 m) → Thame (3820 m)
Today, you leave the Everest “superhighway” for an immersion in tranquility and authenticity. The less-traveled trail undulates through pine and rhododendron forests, leading you into the remote Bhote Koshi valley. Here, you will discover the true face of the Khumbu, far from the hustle and bustle. The village of Thame, dominated by its impressive 16th-century monastery, is a haven of peace and a major center of Sherpa spirituality.
Thame (3820 m)
This day is crucial. It is not just a rest day, but a day of active acclimatization, which is essential for allowing your body to adapt to the altitude before tackling the high passes. Take this opportunity to visit the historic Thame Monastery, one of the oldest in the region, or enjoy a peaceful walk towards the Thgengba valley. This is the perfect time to listen to your body and connect with the profound serenity of this place.
Thame (3820 m) → Langden (4450 m)
Today’s trek takes you deeper into a wild and mineral world. Following the Bhote Koshi River, the landscape becomes more arid and the villages scarcer. You are now on the ancient trade route to Tibet. You will pass through Taranga, a village linked to legends of the Yeti, before reaching Langden. Here, at the threshold of the high mountains and facing the Nangpa La pass, you will truly feel the isolation and grandeur of the Himalayas.
Lungden (4450m) → Renjo La Pass (5365 m) → Gokyo (4750 m)
The big day has arrived! The ascent to Renjo La Pass is a magnificent challenge. With every step, the panorama expands, culminating in an awe-inspiring spectacle at the summit. From here, a breathtaking 360° view unfolds: Everest, Lhotse, Makalu… the highest peaks in the world are laid out before you. The descent is just as spectacular, plunging towards the surreal turquoise waters of the sacred Gokyo Lakes.
Gokyo (4750m) → Thagnak (4700 m)
This is a short but incredibly intense stage. To reach the base of the next pass, you must cross the Ngozumpa Glacier, the longest glacier in Nepal. Walking on this moving sea of ice, between seracs and glacial lakes, is a humbling and powerful experience. You will feel the raw force of nature beneath your feet.
📍 Thagnak (4700 m) → Cho La Pass (5420 m) → Dzonglha (4830 m)
Another great challenge awaits crossing the Cho La Pass. The ascent is demanding, set in a purely mineral landscape. The pass involves a short crossing over a straightforward glacier where crampons can sometimes be useful. On the other side, an incredible new perspective opens up, with an unobstructed view of the perfect silhouette of Ama Dablam. The descent leads to Dzonglha, a true eagle’s nest for the night.
Dzonglha (4830 m) → Lobuche (4910 m)
Today, you will walk on one of the most beautiful balcony trails in the world. This shorter, more contemplative stage allows you to rejoin the classic Everest Base Camp route. The trail, carved into the mountainside, is a continuous spectacle. Every glance offers a postcard view of the highest peaks: Nuptse, Pumori, Everest, Lhotse, Ama Dablam… a breathtaking parade of giants.
Lobuche (4910 m) → Gorak Shep (5110 m) → Everest Base Camp (5364 m)
You are about to reach your goal. The walk across the moraine of the Khumbu Glacier leads you to Gorak Shep, the last outpost of civilization. From here, you will begin the long-awaited pilgrimage to Everest Base Camp. To walk on this mythical ground, at the foot of the Khumbu Icefall and in the heart of the amphitheater of the world’s greatest mountaineers, is a moment charged with emotion—the fulfillment of a dream.
Theme of the Day: Reaching the legendary Everest Base Camp.
📍 Gorak Shep (5110 m) → Kala Patthar (5550 m) → Lobuche (4910 m)
The grand finale. We depart at dawn for the ascent of Kala Patthar. This “Black Rock” is undoubtedly the most magnificent viewpoint for Everest. Witnessing the sunrise ignite the face of the world’s highest peak is a spectacle that will be etched in your memory forever. After this magical moment, it is time to begin the descent, with your heart and mind full of unforgettable images.
Theme of the Day: The ultimate panorama of Mount Everest from the summit of Kala Patthar at sunrise.
Lobuche (4910 m) → Kongma La Pass (5535 m) → Chukung (4700 m)
The ultimate challenge of the three passes awaits. After an early morning crossing of the Khumbu Glacier, you will begin the sustained climb to Kongma La Pass, the highest and wildest of the three. The effort is intense, but the reward is divine: you are at the foot of the southern wall of Nuptse, with plunging views of glacial lakes. The long descent into the Chukung valley, a peaceful haven for climbers, marks the triumphant end of your high passes traverse.
Chukung (4700 m) → Island Peak Base Camp (4970 m)
Today, the adventure takes on a new dimension. A shorter walk leads you into the heart of a spectacular glacial cirque, up to Island Peak Base Camp. This is where the mountaineering expedition truly begins. You will trade the comfort of a lodge for a night in a tent, in a true high-mountain atmosphere. The afternoon is dedicated to equipment preparation and rest, while our cook prepares a revitalizing Nepali meal for the big day tomorrow.
Base Camp (4970 m) → Island Peak Summit (6189 m) → Chukung (4700 m)
This is the day of the feat. We depart in the dark, guided by the light of our headlamps. The ascent of Island Peak (Imja Tse) is a true initiation into Himalayan mountaineering. After a technical climb, you will reach the final summit ridge. At 6189 meters, the world is at your feet. A 360° panorama of Lhotse, Makalu, Ama Dablam… It is a moment of intense personal accomplishment. The long descent will take you back to Chukung for a well-deserved night’s rest.
Chukung (4700 m) → Tengboche (3860 m)
The descent continues on a pleasant trail that leads you through Dingboche and then Pangboche, considered the most beautiful village in the Khumbu and home to the oldest monastery in the region. After crossing the Imja Khola, a beautiful climb through a forest of rhododendrons and pines brings you to the famous Tengboche Monastery. Perched on its promontory, this gompa offers an iconic view of Everest and Ama Dablam.
Theme of the Day: A cultural descent to the most famous monastery in the Khumbu.
Tengboche (3860 m) → Monjo (2835 m)
The return journey offers a new perspective on these grandiose landscapes. A descent to Phungi Thanga and its water-powered prayer wheels precedes the climb back up to Kyungjuma and the balcony trail to Namche Bazaar. This is a chance to cast one last look at Ama Dablam, Thamserku, and Kangtega. After a break in the Sherpa capital, you will continue the long descent to Monjo, completing the loop of the National Park.
Monjo (2835 m) → Lukla (2810 m)
This is the last day of walking; on a path you now know so well. Every step brings you closer to civilization. It is a bittersweet day, filled with the satisfaction of accomplishment and the nostalgia of leaving these majestic mountains behind. The arrival in Lukla marks the official end of the trek. In the evening, we will celebrate this extraordinary adventure with the entire Sherpa team who accompanied you.
Lukla (2810 m) → Kathmandu
Weather permitting, you will board one of the most spectacular flights in the world, a breathtaking journey between the mountains from Lukla to Kathmandu. This is your final opportunity to admire the Himalayan range from the sky. Upon arrival, a transfer will take you to your hotel. Rediscover the comforts of the city with a free afternoon and evening to rest or dive back into the vibrant energy of the Nepalese capital.
Kathmandu → Bhaktapur & Patan → Kathmandu
A day dedicated to exploring the cultural treasures of the Kathmandu Valley. You will visit Bhaktapur, the best-preserved medieval pedestrian city, with its magnificent temples and cobblestone squares. Next, you’ll head to Patan and its royal Durbar Square, a masterpiece of Newar architecture. This is a journey back in time, discovering the rich art and history of Nepal. Enjoy a free evening back in Kathmandu.
📍 Kathmandu → International Airport
All good things must come to an end. Depending on your international flight schedule, make the most of your last moments in Kathmandu by shopping for souvenirs or simply soaking up the city’s unique atmosphere. You will then be transferred to the airport for your flight home, with your head and heart full of unforgettable memories of the Himalayas.
Today’s Highlight: The end of your journey and departure, carrying images of majestic peaks and warm smiles.
Your Budget: What’s Included and What’s Not
Transparency is key to a successful journey. Here is a complete breakdown of our services.
✅ Your Adventure Includes:
Support for Our Local Team: Comprehensive insurance (medical, search, rescue) for our entire Nepalese team.
❌ What You’ll Need to Budget For:
Personal Pharmacy: Your personal first-aid kit.
Customer review